Food And Exercise Diary

New Version 4.0

	Food Diary \| Calorie Counter \| Calorie Counter Foods Database \| Count Calories Daily Diary \| Meal Diary \| Monthly Food Diary \| Weekly Diary \| Daily, Weekly and Monthly Reports \| Graphs \| Explorer-Style Selection \| Sorted List Selection \| Custom Foods \| Overview \| Print Diary \| User Manual \| Weight Loss Goals \| Food Explorer \| Analysis Reports \| Graphs Explained \| Food Explorer Explained Food Diary Dear Friend, The Food And Exercise Diary for Windows is a food diary, and exercise diary that will help you keep track of your food intake and exercise. The Food Diary produces calorie counter, fat counter, and other nutritional values, as well as reports and graphs to help with your weight loss.


	This is the week view in the food diary. Similarly to the monthly view, just showing a week’s worth of information. To edit the food diary for a day double click on the day. You can scroll to other the week click on the week view button. From this screen, you can select the food diary menu options. The menu options, under analysis, allow you to choose analysis, reports, and graphs. Under the food diary menu, you can add the new food that may not be in our database- although, our database is comprehensive. Under the files menu, you can select to print a report. Or, you can export a report to a file known as rtf, which can be opened by Microsoft Word and other programs for your editing. These are the food diary’s menu selections.

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