Diet Analysis Report
The Food Diary Daily, Weekly, And Monthly Reports:
Dear User,
Would you like to see how many calories, fats, carbs, proteins (and etc.) you
ate in a certain period?
The Food
Diary gives this report that allows you to see a grant total, daily total,
and averages for your calories and other nutrients you have eaten in a given
period.
The Food Journal displays the report below:

You can customize the date range, and select if the report is broken down by
daily totals, weekly totals or monthly totals.
To bring up this screen, in the calendar view press the Analysis Reports button. The
dialog above will appear. This Food Diary dialog allows you to see at any given day
or date range how you are doing with your program. It will help you see
what portions you are consuming, and you can determine if you are in your target
or not. You can print these reports to have a hard copy of where you are,
according to the period of time you choose.
The second diet report is the nutrient pro, shown below, which allows you to
see a quick view or a food, meal, or the whole day.
Breakdown includes Nutrient Facts reports, Nutritional makeup and a detailed
104 nutrient breakup list.

The food contribution report allows you to see which foods you ate that
contributed to each nutrient. So you can see where you got most of your
proteins from, or where you got most of your salt from.

|