Food And Exercise Diary

New Version 4.0

	Food Diary \| Calorie Counter \| Calorie Counter Foods Database \| Count Calories Daily Diary \| Meal Diary \| Monthly Food Diary \| Weekly Diary \| Daily, Weekly and Monthly Reports \| Graphs \| Explorer-Style Selection \| Sorted List Selection \| Custom Foods \| Overview \| Print Diary \| User Manual \| Weight Loss Goals \| Food Explorer \| Analysis Reports \| Graphs Explained \| Food Explorer Explained Food Diary Dear Friend, The Food And Exercise Diary for Windows is a food diary, and exercise diary that will help you keep track of your food intake and exercise. The Food Diary produces calorie counter, fat counter, and other nutritional values, as well as reports and graphs to help with your weight loss.


	In the food diary, you have a monthly view. In the monthly view, you view food diary concise caloric, weight, and exercise on a calendar. This is of course just a quick glance and not a detailed report. You can scroll to other months, or click on the week view to see a week view concise summary. This is one of the food diary the most simple and powerful views. It is also the first view you see when you first start the program. To edit a day’s food diary meals, double click on that day in the calendar view.

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Food Diary