In the weight-loss progress screen you can track your weight loss progress
against your weight-loss goals. You can create any number of goals. For
instance, you can create a goal for the next two weeks to lose 3 pounds.
Select the start date and an end date. Select a start weight and a goal
At this point, you have the report generated. On the first tab, you see how
many pounds yet to lose each day, each week, and each month. How many pounds you
still have to lose.
On the next tab, you'll see a graph that shows your actual weight loss
compared to your goal weight loss. It will also show you how many days you are
into your goal, how many weeks you are into your goal, and how many months into
your goal. You also see how many days, weeks, months and years are left to reach
your goal. How much total weight you've lost so far, and how much you still have
This entire report shows you your progress in a quick view compared to your
goal progress. You can adjust your goal based on actual performance to reach
realistic proposition for your weight-loss success.