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Overview of Calorie Counter Food And Exercise Diary for Windows |
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Diet Software The Food & Exercise Diary For Windows - Tutorial |
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Custom Foods |
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| Custom food
feature, found under the menu foods/add new foods, allows to enter
new foods into the database as if they were predefined foods. A custom food can be just a certain food there is not in the database such as a certain energy drink, or it can being an entire recipe that you prepare often. Basically you are going to tell the program the nutritional values for the new food for a given weight. Then, the Weight Loss Software program computes how much nutritional value there is in one gram of the custom food. Then, the food is entered into the predefined food listing and is selected as any other food. For instance: |
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In the above add new custom food, the name of the food is Melanie’s 3 Egg and Feta Cheese Omelette. Then we entered the number of calories, grams of fat, protein, carbohydrates, and sodium contained in one cup of the omelette. From this point on, there is a new food defined listed as Melanie’s 3 Egg and Feta Cheese Omelette that can be selected from the food explorer, or alphabetical listing. For most accurate measure, use a measure of grams, and not 1 cup. The definition of Melanie’s eggs includes the nutritional value for three egg and feta cheese. This description is actually a meal, entered as a single food. In this way you can enter any number of custom foods that you usually use, making for a very rapid food entry in the future. For other quick food entry's methods look for the tutorials on foods in recent days, and recipes. |
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Other Software By TG Enterprises, Inc. Copyright © 1999-2007 TG Enterprises, Massachusetts, USA. |