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Customer Successes with the weight loss software The Food And Exercise Diary

Just wanted to say I LOVE this Weight Loss Software - have been using it for over a year religiously.
- W.Watson

I find this Weight Loss Software absolutely Excellent.
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Overview of Calorie Counter Food And Exercise Diary for Windows

Diet Software The Food & Exercise Diary for Windows - Tutorial

Food Consumption Analysis

There are three basic reports he can generate: daily, weekly, monthly.

In these analyses you can basically see the same information as the graph, accepting specific values arranged around the daily, weekly or monthly periods.

The most important value is the daily average because it shows the average consumption for the period. Even if you ate a bit too much on a day or two the average is what counts. If the average is good over a month you will lose weight.

The Monthly View

Selecting Foods

The Food List Selection

	Food Explorer View
	Food List View
	Foods From Previous Day
	Food Recipes
	Custom Foods

Graphs

Food Consumption Analysis

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