Diet Software The Food & Exercise Diary for Windows - Tutorial
Food List View
In addition to the food explorer, there is the alphabetical listing
of the foods shown above, searchable with keywords.
You can search for all foods beginning with a certain keyword such
as the word bread shown above. You can also search for all foods containing
a certain keyword and a description, such as all foods containing
the word chicken in them.
Once you selected the food from the list, you simply select the measure
of that food such as one slice of bread shown above, and a number
of slices, namely two servings.
In this way, you can populate the foods you ate on a certain day pretty
quickly. After a day or two of using the software, you will get used
to the database of the foods and enter meals very quickly.